I am a nationally competitive Olympic Weightlifter (105+ kg) who has also competed in Powerlifting and dabbled with strongman lifts. I also have a degree in Exercise Physiology from one of the best colleges in the nation. Long story short, my athletic and education experience has given me a wide berth of knowledge about the body, training, and nutrition.

I am available for mostly online training for adults or even kids looking to improve their health, fitness, flexibility, durability, stamina, and prevent injuries. I also played rugby, football, baseball, tennis, soccer and wrestled for years so my knowledge can be directly applied to improving your performance in just about any sport.

I am also available to write workout programs, council for nutrition, and even have a decent background in survival foraging and alternative/herbal remedies.

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